.Progressive resistance/ isolation of targeted muscle groups - full range of motion exercises

.Perfect for group exercise and personal training.

•Safe and easy for total body conditioning.

•Colors:
-Green (light weight)
-Red (medium weight)
-Blue (heavy weight)

.Shape your legs and improve overall lower body.

•Progressive resistence for isolation of targeted muscles.

.Foam padded for extra comfort.

•Colors:
-Green (light weight)
-Red (medium weight)
-Blue (heavy weight)