The versatility of the Multi Grip Olympic Swiss Bar make it undoubtedly the best specialty bar for upper-body workouts. The transverse handles are welded at varying distances apart and do not strain your wrist, allowing you to train in three different grips to target different muscle groups. You can adjust your hands to take a wide grip, medium-grip, or close grip. All of these options are neutral, with your palms facing each other, making them excellent for anyone who has wrist or shoulder problems or wishes to relieve pressure on the joints.
- 84" Swiss bar
- 700 lb capacity
- Black powder coat finish with hard chrome sleeves
- Medium knurling on handles
- Fully Welded
- Dual snap ring to secure sleeves
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